Coming soon…
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Q: What is social anxiety or social phobia? I am not familiar with this term.
A: In short: Social Phobia is a fear (or phobia) of social situations, these situations can vary from person to person. Some people may find things like shopping or speaking on the phone difficult, whereas others could have a fear of talking in groups, speaking in public or going to parties etc..(read more) -
"Everybody has some form of 'social anxiety' in their lives, it's just when it takes over large parts or all areas of your life is when it becomes a problem"
Steve Light -
Our main self-help group session is on Tuesday evenings: (Here is a full list of our support groups for social phobia)
Useful Resources